Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Young athletes deserve more than generic nutrition advice and TikTok trends. This monthly coaching membership is built to help high school athletes learn how to properly fuel for performance, recovery, growth, and long-term health.
This package includes:
• The Blackprint (a customized fueling guide) built around the athlete’s goals, sport, schedule, and performance needs
• Weekly check-ins via text for accountability, support, and adjustments
• Ongoing nutrition updates as the athlete grows, changes, and progresses through their season
• Education on hydration, recovery, game-day fueling, and building healthy habits
No crash diets. No starving athletes. Just evidence-based coaching designed to help athletes perform at a higher level and build confidence around food.
Young athletes deserve more than generic nutrition advice and TikTok trends. This monthly coaching membership is built to help high school athletes learn how to properly fuel for performance, recovery, growth, and long-term health.
This package includes:
• The Blackprint (a customized fueling guide) built around the athlete’s goals, sport, schedule, and performance needs
• Weekly check-ins via text for accountability, support, and adjustments
• Ongoing nutrition updates as the athlete grows, changes, and progresses through their season
• Education on hydration, recovery, game-day fueling, and building healthy habits
No crash diets. No starving athletes. Just evidence-based coaching designed to help athletes perform at a higher level and build confidence around food.