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Student
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Discounts
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Available
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Student 〰️ Discounts 〰️ Available 〰️
Not sure where to start? Good. That’s what this is for.
This free 15-minute Zoom consultation gives us a chance to talk through your goals, training history, current routine, limitations, and timeline so we can figure out what kind of support actually makes sense for you.
Whether you’re trying to get stronger, return from injury, improve performance, or finally stop guessing your way through workouts, this call helps build a starting game plan without the cookie-cutter fitness nonsense.
We’ll cover:
Current goals and training experience
Injuries or movement limitations
Schedule and lifestyle considerations
Coaching expectations
Recommended services and next steps
No pressure. No fake motivational speeches. Just honest coaching and a plan built around the work you’re ready to put in.
For the uncommon self-motivated athletes who want a solid plan without needing someone in their ear 24/7.
This package gives you a fully customized monthly training program built around your goals, schedule, training experience, and available equipment. Whether you’re training for performance, strength, weight loss, or just trying to stop piecing workouts together from social media, this gives you structure that actually makes sense.
Each month includes a progress evaluation and program adjustments to make sure you keep moving forward instead of spinning your wheels.
Includes:
Customized monthly training program
Monthly performance and progress evaluation
Program adjustments based on progress and feedback
Exercise demo library and movement guidance
Goal tracking and accountability support
Basic messaging support for questions and clarification
No random workouts. No copy-paste programming. Just intentional training built for the work you’re trying to do.
For athletes and lifters who need more than just a program sitting in their inbox.
This package combines customized training with ongoing coaching, accountability, and support to help you stay consistent and keep progressing. Perfect for the person who wants guidance, feedback, and adjustments without committing to fully live coaching.
Along with your personalized training program, you’ll receive weekly check-ins to review progress, discuss recovery, make adjustments, and keep you moving toward your goals instead of guessing your next step.
Includes:
Everything included in Just the Plan
Weekly coaching check-ins
Form review and exercise feedback
Program adjustments as needed throughout the month
Recovery and mobility recommendations
Lifestyle and habit accountability support
One monthly Zoom coaching session
This is for the people who are serious about improving and understand that results come from consistency, not random motivation spikes.
